Plantillas Liga Femenina 2023/24 > Casademont Zaragoza
Helena Oma
Alero / 180 cm de altura
27 años (1996, Octubre) / Terrasa / Internacional cantera
& absoluto 3x3
@HelenaOma / 
helena_oma / Foto: UniGirona
[Editar ficha] Estadísticas
Temporada Regular [Promedios]
| Temp | EquipoEquip | Edad | PosiciónPos | MinutosMin | PuntosPtos | T2% | T3% | TL% | Rebotes DefensivosRD | Rebotes OfensivosRO | Rebotes TotalesRT | AsistenciasAsis | Balones RobadosBR | Balones PerdidosBP | Tapones a FavorTF | Faltas CometidasFC | Faltas RecibidasFR | ValoraciónVal | |||
| LF 23/24 | ZAR | Ale | Sin datos | ||||||||||||||||||
| LF 22/23 | ZAR | 26 | Ale | 24.7 | 7.1 | 41.8 | 34.8 | 77.4 | 2.8 | 0.7 | 3.5 | 1.2 | 0.9 | 1.2 | 0.1 | 1.9 | 1.1 | 6.3 | |||
| LF 21/22 | ENS | 25 | Ale | 25.4 | 7.8 | 41.4 | 32.7 | 69.8 | 3 | 1 | 4 | 1.6 | 1.2 | 2.2 | 0 | 2.1 | 1.7 | 6.4 | |||
| LF 20/21 | ENS | 24 | Ale | 26.3 | 4.6 | 29.6 | 41.7 | 54.5 | 2.9 | 1.1 | 4 | 1.6 | 0.8 | 1.5 | 0 | 3.1 | 0.9 | 3.4 | |||
| LF 20/21 | GIR | 24 | Ale | 11.3 | 0.9 | 18.8 | 14.3 | 0 | 1 | 0.5 | 1.5 | 0.6 | 0.7 | 0.6 | 0 | 1.5 | 0 | -0.4 | |||
| LF 19/20 | GIR | 23 | Ale | 14.1 | 2.4 | 36.7 | 20 | 50 | 0.9 | 1.1 | 2.1 | 0.6 | 1.4 | 1 | 0 | 1.1 | 0.4 | 2.3 | |||
| LF 18/19 | GIR(C) | 22 | Ale | 20.7 | 4.5 | 33.7 | 25 | 75.9 | 3 | 2.1 | 5 | 0.8 | 1.2 | 0.7 | 0 | 1.9 | 0.9 | 5.9 | |||
| LF 17/18 | SED | 21 | Ale | 21.4 | 5.5 | 44.4 | 29.6 | 69.6 | 1.8 | 1.4 | 3.2 | 1.5 | 1.5 | 1 | 0 | 1.6 | 1.6 | 7 | |||
| LF 17/18 | GIR | 21 | Ale | 6 | 0.4 | 25 | 0 | 0 | 1.2 | 0 | 1.2 | 0.4 | 0.2 | 0.8 | 0 | 0.8 | 0.2 | -0.2 | |||
| LF 16/17 | GIR | 20 | Ale | 9.6 | 1.9 | 36.4 | 0 | 64.3 | 1.1 | 0.7 | 1.8 | 0.6 | 0.6 | 0.3 | 0.2 | 0.9 | 0.5 | 2.4 | |||
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Temporada Regular [Promedios 40 minutos]
| Temp | Edad | PuntosPtos | T2 anotadosT2a | T3 anotadosT3a | Tiros Libres anotadosTLa | Rebotes DefensivosRD | Rebotes OfensivosRO | Rebotes TotalesRT | AsistenciasAsis | Balones RobadosBR | Balones PerdidosBP | Tapones a FavorTF | Tapones en ContraTC | Faltas CometidasFC | Faltas RecibidasFR | ValoraciónVal |
| LF 22/23 | 26 | 11.4 | 2.5 | 1.7 | 1.3 | 4.5 | 1.2 | 5.7 | 1.9 | 1.5 | 2 | 0.2 | 0.3 | 3 | 1.8 | 10.3 |
| LF 21/22 | 25 | 12.2 | 3.5 | 1.1 | 1.9 | 4.8 | 1.5 | 6.3 | 2.5 | 1.8 | 3.5 | 0.1 | 0.5 | 3.3 | 2.6 | 10.1 |
| LF 20/21 | 24 | 7 | 1.5 | 1 | 1.1 | 4.4 | 1.7 | 6.1 | 2.5 | 1.1 | 2.3 | 0 | 0 | 4.8 | 1.3 | 5.1 |
| LF 20/21 | 24 | 3.2 | 1.1 | 0.4 | 0 | 3.5 | 1.8 | 5.3 | 2.1 | 2.5 | 2.1 | 0 | 0.4 | 5.3 | 0 | -1.4 |
| LF 19/20 | 23 | 6.9 | 2.2 | 0.6 | 0.6 | 2.6 | 3.2 | 5.9 | 1.8 | 4 | 2.8 | 0 | 0.4 | 3.2 | 1.2 | 6.5 |
| LF 18/19 | 22 | 8.7 | 2.5 | 0.7 | 1.6 | 5.7 | 4 | 9.7 | 1.5 | 2.4 | 1.3 | 0.1 | 0.3 | 3.6 | 1.8 | 11.4 |
| LF 17/18 | 21 | 2.7 | 1.3 | 0 | 0 | 8 | 0 | 8 | 2.7 | 1.3 | 5.3 | 0 | 0 | 5.3 | 1.3 | -1.3 |
| LF 17/18 | 21 | 10.3 | 2.8 | 0.9 | 1.9 | 3.4 | 2.6 | 5.9 | 2.8 | 2.8 | 1.9 | 0 | 0.2 | 3 | 2.9 | 13.1 |
| LF 16/17 | 20 | 7.7 | 3 | 0 | 1.7 | 4.5 | 2.8 | 7.4 | 2.5 | 2.5 | 1.3 | 0.8 | 0.4 | 3.8 | 1.9 | 10 |
Temporada Regular [Promedios 100 posesiones]
| Temp | Edad | PuntosPtos | T2 anotadosT2a | T3 anotadosT3a | Tiros Libres anotadosTLa | Rebotes DefensivosRD | Rebotes OfensivosRO | Rebotes TotalesRT | AsistenciasAsis | Balones RobadosBR | Balones PerdidosBP | Tapones a FavorTF | Tapones en ContraTC | Faltas CometidasFC | Faltas RecibidasFR | ValoraciónVal |
| LF 22/23 | 26 | 16 | 3.5 | 2.4 | 1.8 | 6.3 | 1.7 | 8 | 2.7 | 2 | 2.8 | 0.3 | 0.4 | 4.2 | 2.6 | 14.3 |
| LF 21/22 | 25 | 17 | 4.8 | 1.6 | 2.6 | 6.7 | 2.1 | 8.8 | 3.4 | 2.5 | 4.9 | 0.1 | 0.7 | 4.6 | 3.7 | 14 |
| LF 20/21 | 24 | 10.2 | 2.2 | 1.4 | 1.7 | 6.4 | 2.5 | 8.9 | 3.6 | 1.7 | 3.3 | 0 | 0 | 6.9 | 1.9 | 7.5 |
| LF 20/21 | 24 | 4.4 | 1.5 | 0.5 | 0 | 4.8 | 2.4 | 7.3 | 2.9 | 3.4 | 2.9 | 0 | 0.5 | 7.3 | 0 | -1.9 |
| LF 19/20 | 23 | 9.7 | 3.1 | 0.9 | 0.9 | 3.7 | 4.6 | 8.3 | 2.6 | 5.7 | 4 | 0 | 0.6 | 4.6 | 1.7 | 9.1 |
| LF 18/19 | 22 | 11.5 | 3.3 | 0.9 | 2.2 | 7.6 | 5.3 | 12.9 | 2 | 3.1 | 1.7 | 0.1 | 0.4 | 4.8 | 2.4 | 15.1 |
| LF 17/18 | 21 | 3.5 | 1.8 | 0 | 0 | 10.5 | 0 | 10.5 | 3.5 | 1.8 | 7 | 0 | 0 | 7 | 1.8 | -1.8 |
| LF 17/18 | 21 | 14.1 | 3.8 | 1.3 | 2.6 | 4.6 | 3.5 | 8.2 | 3.8 | 3.8 | 2.6 | 0 | 0.3 | 4.2 | 4 | 17.9 |
| LF 16/17 | 20 | 10.1 | 3.9 | 0 | 2.2 | 5.9 | 3.7 | 9.6 | 3.2 | 3.2 | 1.7 | 1 | 0.5 | 4.9 | 2.5 | 13 |
Temporada Regular [Promedios 100 posesiones] [Rol]
| TemporadaTemp | EquipoEquip | Posesiones por partidoeRitm | Edad | PosiciónPos | AlturaAltur | Minutos TotalesMin | Minutos por PartidoMinpp | Titular o suplente, en base a los minutos por partido5i | Usage: Volumen de posesiones que un jugador gasta (las que acaban con lanzamiento suyo o pérdida de balón)USG% | EQUIPO: Puntos anotados por 100 posesioneseIO | Porcentaje de tiro verdadero: computa acierto en tiros de 2, tiros de 3 y tiros libresTS% | Asistencias por 100 posesionesAsis | EQUIPO: Porcentaje de tiro efectivoeFge% | % de las posesiones que consume que acaba en asistenciaA/Pos | Asistencias por PérdidaA/per | Balones Perdidos por 100 posesionesBP |
| LF 22/23 | ZAR | 71.6 | 26 | Ale | 180 | 741 | 24.7 | Titut | 19 | 96.3 | 49.2 | 2.7 | 46.9 | 12.5 | 1 | 2.8 |
| LF 21/22 | ENS | 71.9 | 25 | Ale | 180 | 635 | 25.4 | Titut | 23 | 87.8 | 46.9 | 3.4 | 45.4 | 12.9 | 0.7 | 4.9 |
| LF 20/21 | ENS | 68.8 | 24 | Ale | 180 | 210 | 26.3 | Titut | 15.5 | 98.7 | 42.2 | 3.6 | 51.3 | 18.9 | 1.1 | 3.3 |
| LF 20/21 | GIR | 73.1 | 24 | Ale | 180 | 113 | 11.3 | Supl | 14 | 104.7 | 19.6 | 2.9 | 52.5 | 17.1 | 1 | 2.9 |
| LF 19/20 | GIR | 70.9 | 23 | Ale | 180 | 198 | 14.1 | Supl | 17.6 | 91.5 | 35.7 | 2.6 | 45 | 12.7 | 0.6 | 4 |
| LF 18/19 | GIR(C) | 75.6 | 22 | Ale | 180 | 539 | 20.7 | Supl | 16.4 | 101.4 | 39.1 | 2 | 48.3 | 10.7 | 1.2 | 1.7 |
| LF 17/18 | GIR | 76 | 21 | Ale | 180 | 30 | 6 | Supl | 17.5 | 103.1 | 16.7 | 3.5 | 50.1 | 16.7 | 0.5 | 7 |
| LF 17/18 | SED | 72.8 | 21 | Ale | 180 | 343 | 21.4 | Titut | 17.2 | 95.8 | 48.3 | 3.8 | 46.7 | 18.3 | 1.5 | 2.6 |
| LF 16/17 | GIR | 76.7 | 20 | Ale | 180 | 212 | 9.6 | Supl | 15.3 | 99.2 | 37.2 | 3.2 | 50.6 | 17.3 | 1.9 | 1.7 |
Temporada Regular [Promedios 100 posesiones] [Ataque]
| TemporadaTemp | Edad | Puntos por 100 posesionesPtos | T2 anotados por 100 posesionesT2a | T2 lanzados por 100 posesionesT2l | T2% | Mates%: % T2 anotados finalizados en mateM% | T3 anotados por 100 posesionesT3a | T3 lanzados por 100 posesionesT3l | T3% | Porcentaje de tiro efectivo: Computa acierto en tiros de dos y tiros de tres, ajustando el hecho de que el tiro de tres otorga un punto extraeFg% | Tiros Libres anotados por 100 posesionesTLa | Tiros Libres lanzados por 100 posesionesTLl | TL% | Rebotes Ofensivos por 100 posesionesRO | Ratio de tiros libres: Volumen de tiros libres anotados sobre el total de lanzamientos intentadosFTr | Volumen de tiros de 3 intentados sobre el total de lanzamientos de campo intentados3Par | ||
| LF 22/23 | 26 | 16 | 3.5 | 8.3 | 41.8 | - | 2.4 | 6.9 | 34.8 | 46.5 | 1.8 | 2.3 | 77.4 | 1.7 | 11.9 | 0.5 | ||
| LF 21/22 | 25 | 17 | 4.8 | 11.6 | 41.4 | - | 1.6 | 4.8 | 32.7 | 43.6 | 2.6 | 3.8 | 69.8 | 2.1 | 16 | 0.3 | ||
| LF 20/21 | 24 | 10.2 | 2.2 | 7.5 | 29.6 | - | 1.4 | 3.3 | 41.7 | 39.7 | 1.7 | 3 | 54.5 | 2.5 | 15.4 | 0.3 | ||
| LF 20/21 | 24 | 4.4 | 1.5 | 7.7 | 18.8 | - | 0.5 | 3.4 | 14.3 | 19.6 | 0 | 0 | 0 | 2.4 | 0 | 0.3 | ||
| LF 19/20 | 23 | 9.7 | 3.1 | 8.5 | 36.7 | - | 0.9 | 4.3 | 20 | 34.4 | 0.9 | 1.7 | 50 | 4.6 | 6.7 | 0.3 | ||
| LF 18/19 | 22 | 11.5 | 3.3 | 9.9 | 33.7 | - | 0.9 | 3.5 | 25 | 34.7 | 2.2 | 2.8 | 75.9 | 5.3 | 16.1 | 0.3 | ||
| LF 17/18 | 21 | 3.5 | 1.8 | 7 | 25 | - | 0 | 3.5 | 0 | 16.7 | 0 | 0 | 0 | 0 | 0 | 0.3 | ||
| LF 17/18 | 21 | 14.1 | 3.8 | 8.6 | 44.4 | - | 1.3 | 4.3 | 29.6 | 44.4 | 2.6 | 3.7 | 69.6 | 3.5 | 19.8 | 0.3 | ||
| LF 16/17 | 20 | 10.1 | 3.9 | 10.8 | 36.4 | - | 0 | 1.2 | 0 | 32.7 | 2.2 | 3.4 | 64.3 | 3.7 | 18.4 | 0.1 | ||
| Total LF | 38.2 | 30.3 | 70.1 | |||||||||||||||
Temporada Regular [Promedios 100 posesiones] [Defensa]
| TemporadaTemp | Edad | AlturaAltur | Rebotes Defensivos por 100 posesionesRD | Balones Robados por 100 posesionesBR | Tapones a Favor por 100 posesionesTF | Faltas Cometidas por 100 posesionesFC |
| LF 22/23 | 26 | 180 | 6.3 | 2 | 0.3 | 4.2 |
| LF 21/22 | 25 | 180 | 6.7 | 2.5 | 0.1 | 4.6 |
| LF 20/21 | 24 | 180 | 6.4 | 1.7 | 0 | 6.9 |
| LF 20/21 | 24 | 180 | 4.8 | 3.4 | 0 | 7.3 |
| LF 19/20 | 23 | 180 | 3.7 | 5.7 | 0 | 4.6 |
| LF 18/19 | 22 | 180 | 7.6 | 3.1 | 0.1 | 4.8 |
| LF 17/18 | 21 | 180 | 10.5 | 1.8 | 0 | 7 |
| LF 17/18 | 21 | 180 | 4.6 | 3.8 | 0 | 4.2 |
| LF 16/17 | 20 | 180 | 5.9 | 3.2 | 1 | 4.9 |
Temporada Regular [Totales]
| Temp | Edad | PartidosPar | MinutosMin | PuntosPtos | T2 | MatesMt | T3 | TL | Rebotes DefensivosRD | Rebotes OfensivosRO | Rebotes TotalesRT | AsistenciasAsis | Balones RobadosBR | Balones PerdidosBP | Tapones a FavorTF | Tapones en ContraTC | Faltas CometidasFC | Faltas RecibidasFR | ValoraciónVal |
| LF 22/23 | 26 | 30 | 741 | 212 | 46/110 | 0 | 32/92 | 24/31 | 84 | 22 | 106 | 36 | 27 | 37 | 4 | 5 | 56 | 34 | 190 |
| LF 21/22 | 25 | 25 | 635 | 194 | 55/133 | - | 18/55 | 30/43 | 76 | 24 | 100 | 39 | 29 | 56 | 1 | 8 | 53 | 42 | 160 |
| LF 20/21 | 24 | 8 | 210 | 37 | 8/27 | 0 | 5/12 | 6/11 | 23 | 9 | 32 | 13 | 6 | 12 | 0 | 0 | 25 | 7 | 27 |
| LF 20/21 | 24 | 10 | 113 | 9 | 3/16 | 0 | 1/7 | 0/0 | 10 | 5 | 15 | 6 | 7 | 6 | 0 | 1 | 15 | 0 | -4 |
| LF 19/20 | 23 | 14 | 198 | 34 | 11/30 | - | 3/15 | 3/6 | 13 | 16 | 29 | 9 | 20 | 14 | 0 | 2 | 16 | 6 | 32 |
| LF 18/19 | 22 | 26 | 539 | 117 | 34/101 | - | 9/36 | 22/29 | 77 | 54 | 131 | 20 | 32 | 17 | 1 | 4 | 49 | 24 | 154 |
| LF 17/18 | 21 | 5 | 30 | 2 | 1/4 | - | 0/2 | 0/0 | 6 | 0 | 6 | 2 | 1 | 4 | 0 | 0 | 4 | 1 | -1 |
| LF 17/18 | 21 | 16 | 343 | 88 | 24/54 | - | 8/27 | 16/23 | 29 | 22 | 51 | 24 | 24 | 16 | 0 | 2 | 26 | 25 | 112 |
| LF 16/17 | 20 | 22 | 212 | 41 | 16/44 | - | 0/5 | 9/14 | 24 | 15 | 39 | 13 | 13 | 7 | 4 | 2 | 20 | 10 | 53 |
Extra [Promedios]
| Temp | Edad | Fase | Min | Ptos | T2% | T3% | TL% | RD | RO | RT | Asis | BR | BP | TF | TC | FC | FR | Val |
| LF 22/23 | 26 | CR | 23 | 8.3 | 42.9 | 54.5 | 50 | 4 | 0.3 | 4.3 | 1.3 | 0.3 | 0.7 | 0 | 0 | 1.3 | 1.7 | 10.7 |
| LF 20/21 | 24 | CR | 31 | 8 | 25 | 0 | 100 | 2 | 3 | 5 | 1 | 2 | 1 | 0 | 0 | 2 | 3 | 9 |
| LF 19/20 | 23 | SC | 23 | 4 | 33.3 | 0 | 0 | 2 | 1 | 3 | 4 | 1 | 1 | 0 | 0 | 2 | 0 | 4 |
| LF 18/19 | 22 | SP | 18 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
| LF 18/19 | 22 | CR | 13 | 2.7 | 25 | 0 | 100 | 2 | 0.3 | 2.3 | 0.3 | 0 | 0.3 | 0 | 0 | 1.3 | 1 | 1.7 |
| LF 18/19 | 22 | PO | 12.7 | 3.3 | 36.8 | 28.6 | 0 | 1.8 | 1 | 2.8 | 0.5 | 1 | 0.5 | 0.3 | 0 | 1.5 | 0 | 3.2 |
| LF 18/19 | 22 | SP | 18 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
| LF 17/18 | 21 | SP | 3 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 1 | 2 | 0 | 0 | 1 | 1 | 0 | 1 |
| LF 16/17 | 20 | CR | 5 | 2 | 50 | 0 | 0 | 1.5 | 0 | 1.5 | 0 | 0.5 | 0 | 0 | 0 | 1 | 0 | 1.5 |
| LF 16/17 | 20 | PO | 9.3 | 1 | 50 | 0 | 0 | 2.5 | 0.8 | 3.3 | 0 | 0 | 0.5 | 0 | 0 | 1.3 | 0 | 1.8 |
Extra [Totales]
| Temp | Edad | Fase | Par | Min | Ptos | T2 | MatesMt | T3 | TL | RD | RO | RT | Asis | BR | BP | TF | TC | FC | FR | Val |
| LF 22/23 | 26 | CR | 3 | 69 | 25 | 3/7 | 0 | 6/11 | 1/2 | 12 | 1 | 13 | 4 | 1 | 2 | 0 | 0 | 4 | 5 | 32 |
| LF 20/21 | 24 | CR | 1 | 31 | 8 | 2/8 | 0 | 0/1 | 4/4 | 2 | 3 | 5 | 1 | 2 | 1 | 0 | 0 | 2 | 3 | 9 |
| LF 19/20 | 23 | SC | 1 | 23 | 4 | 2/6 | - | 0/1 | 0/0 | 2 | 1 | 3 | 4 | 1 | 1 | 0 | 0 | 2 | 0 | 4 |
| LF 18/19 | 22 | SP | 1 | 18 | 0 | 0/2 | - | 0/1 | 0/0 | 0 | 1 | 1 | 2 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
| LF 18/19 | 22 | CR | 3 | 39 | 8 | 3/12 | - | 0/0 | 2/2 | 6 | 1 | 7 | 1 | 0 | 1 | 0 | 0 | 4 | 3 | 5 |
| LF 18/19 | 22 | PO | 6 | 76 | 20 | 7/19 | - | 2/7 | 0/0 | 11 | 6 | 17 | 3 | 6 | 3 | 2 | 0 | 9 | 0 | 19 |
| LF 18/19 | 22 | SP | 1 | 18 | 0 | 0/2 | - | 0/1 | 0/0 | 0 | 1 | 1 | 2 | 1 | 0 | 0 | 1 | 0 | 0 | 0 |
| LF 17/18 | 21 | SP | 1 | 3 | 0 | 0/1 | - | 0/0 | 0/0 | 1 | 0 | 1 | 1 | 2 | 0 | 0 | 1 | 1 | 0 | 1 |
| LF 16/17 | 20 | CR | 2 | 10 | 4 | 2/4 | - | 0/1 | 0/0 | 3 | 0 | 3 | 0 | 1 | 0 | 0 | 0 | 2 | 0 | 3 |
| LF 16/17 | 20 | PO | 4 | 37 | 4 | 2/4 | - | 0/1 | 0/0 | 10 | 3 | 13 | 0 | 0 | 2 | 0 | 0 | 5 | 0 | 7 |
Trayectoria completa
Basket Almeda - Copa Catalunya 2013/16
Formada en las categorías inferiores de Jet Terrasa.
Palmarés
1 Oro Europeo U20 (2016), 1 Liga Femenina (2018/19).
Misma edad
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